Dream. Believe. Inspire.

Dream Big Dreams. Believe You Can. Inspire others to do the same.

How To Videos

Below you will find a series of "How To" videos containing instruction and demonstration relative to the title of each video. The story behind these video's can only be one thing, divine! I received a call one day from a video producer asking me if I was interested in applying for the position of "Running Expert" on the new upcoming LiveStrong.com web site! I paused for one second questioning in my head if they had the right guy, this is Lance Armstrong's web site! It only took me one more second to say YES!! What an incredible opportunity to be feature as a running expert on a website that is endorsed by Lance! (BTW: it's because of the A-T CureTour last year that I was accepted!)

All that said the web site has now been launched and the 10 video's that I filmed are online. We thought these video's would be a great resource to offer on the Running Hope web site so our members can watch them and ask me questions about training and running. Enjoy the video's and please feel free to fill out the form below, I really enjoy helping others!! I will be sure to get back to you in a timely manner!

If you have questions about any of the video presentations please use the box below to ask your question to Tim Borland and he will answer your training question.